{"product_id":"thrive-living-a-self-healed-life-valarie-budayr-9781936426317","title":"Thrive Living a Self-Healed Life","description":"\u003cp\u003e\u003cstrong\u003eFor centuries, we have been taught to look \"outside\" of ourselves when it comes to healing illness, trauma, and dis-ease. In reality, everything we need to nurture, heal, and feed our authentic spirit is right within our bodies. As a Board-Certified Sound Practitioner and Mindfulness Teacher, Valarie Budayr teaches readers how to manifest their path of self-discovery and self-healing through the Four Pillars: Breath, Movement, Sound, and Meditation. As a trauma survivor herself, the author bares her soul and retells the story of her awakening and journey to living a self-healed life. By telling her story, Budayr encourages others to tell their own stories, shed the toxic beliefs holding them back, and begin a new journey of living a self-healed life filled with wonder, curiosity, and peace.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Valarie Budayr\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1936426315\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781936426317\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Audrey Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/11\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.36d","brand":"Valarie Budayr","offers":[{"title":"Paperback","offer_id":44049868128511,"sku":"9781936426317","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_37244ab7-3974-41e9-8fe0-51aa2dbbd396.jpg?v=1685003865","url":"https:\/\/www.whiterainbookhouse.com\/products\/thrive-living-a-self-healed-life-valarie-budayr-9781936426317","provider":"WR Book House","version":"1.0","type":"link"}