{"product_id":"thrive-well-deborah-hulme-9781068671807","title":"Thrive Well","description":"\u003cp\u003eThrive Well is a powerful guide to overcome burnout, increase your wellness, and maximise your success in life.\u003c\/p\u003e\u003cp\u003eGrounded in neuroscience but written in an easy-to-understand way, it will take you on a journey of understanding how to: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003col\u003eLook after your brain, mind and bodyMinimise and regulate emotionShift from negative rumination to more positive thinking habits Develop strong social connections that support youAchieve balance - personally and professionally \u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThrough exercises and education, Thrive Well will show you how to stay well and perform well, regardless of the challenges or circumstances that may be happening around you.\u003c\/p\u003e\u003cp\u003eThis book is full of life-changing insights, information to stimulate your curiosity, and activities to play with and apply to truly, thrive well in your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Deborah Hulme\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1068671807\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781068671807\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Minerva Engagement\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/23\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 214\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.58d","brand":"Deborah Hulme","offers":[{"title":"Paperback","offer_id":48216664539391,"sku":"9781068671807","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ff5b4412-bf61-41dc-aa12-c370b79422e2.jpg?v=1771992523","url":"https:\/\/www.whiterainbookhouse.com\/products\/thrive-well-deborah-hulme-9781068671807","provider":"WR Book House","version":"1.0","type":"link"}