{"product_id":"thriving-with-comlex-ptsd-talia-wagner-9798290325620","title":"Thriving With Comlex PTSD: A Guide to Healing and Growth","description":"\u003cbr\u003e\u003ci\u003e\u003cb\u003eThriving With Complex PTSD: A Guide to Healing and Growth\u003c\/b\u003e\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eSurvival was never supposed to be the only option. For those who have lived through prolonged trauma, the journey doesn't end with simply getting by-it begins with learning how to heal, reclaim lost parts of yourself, and build a life rooted in peace, connection, and purpose. \u003cp\u003e\u003c\/p\u003eThriving With Complex PTSD offers a compassionate, practical roadmap for those ready to move beyond survival. Drawing on years of research and lived experience, this guide dives deep into the hidden wounds of Complex PTSD-unpacking the daily struggles, the overwhelming triggers, and the silent weight of shame that trauma leaves behind. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eInside, you'll discover how to: \u003c\/i\u003e\u003cbr\u003e- Understand the unique nature of Complex PTSD and how it affects the mind, body, and spirit\u003cbr\u003e- Build safety and stability, both internally and in daily life\u003cbr\u003e- Develop powerful skills for grounding, emotional regulation, and managing triggers\u003cbr\u003e- Heal the deep scars of toxic shame and negative core beliefs\u003cbr\u003e- Reconnect with your body through somatic practices and self-care\u003cbr\u003e- Create healthy relationships and nurture lasting trust\u003cbr\u003e- Cultivate hope, resilience, and a sense of purpose \u003cp\u003e\u003c\/p\u003eWith clear, accessible language and practical exercises woven throughout, Thriving With Complex PTSD doesn't promise instant transformation-but it does offer a path forward. A path built on patience, courage, and the steady practice of self-compassion. \u003cp\u003e\u003c\/p\u003eWhether you are just beginning to explore your trauma or seeking the next step in your healing journey, this book is a reminder: you are not broken. You deserve a life of joy, safety, and growth. Healing is possible-and you are worthy of it.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Talia Wagner\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798290325620\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d","brand":"Talia Wagner","offers":[{"title":"Paperback","offer_id":48520050770175,"sku":"9798290325620","price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_15d594e8-b09a-4ad3-bfcb-c45a65930e21.jpg?v=1778740438","url":"https:\/\/www.whiterainbookhouse.com\/products\/thriving-with-comlex-ptsd-talia-wagner-9798290325620","provider":"WR Book House","version":"1.0","type":"link"}