{"product_id":"throw-out-the-diet-and-helen-hillyndale-9781090636300","title":"Throw Out the Diet and Start Programming","description":"Short-term dieting has its place but a long-term eating program is essential if you want to live a more rewarding, healthy and longer life. This booklet has been written to help you implement a long-term eating program that will ensure that you enjoy a better quality of life as you grow older and is based on common sense and recognized healthy eating practices. An eating program guide is included. Programming is the only way to stabilize your weight for the rest of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Helen Hillyndale\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 109063630X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781090636300\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 26\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.05d","brand":"Helen Hillyndale","offers":[{"title":"Paperback","offer_id":48621934936319,"sku":"9781090636300","price":9.24,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/throw-out-the-diet-and-helen-hillyndale-9781090636300","provider":"WR Book House","version":"1.0","type":"link"}