{"product_id":"time-crunch-fitness-mark-pasay-9781738266005","title":"Time Crunch Fitness: Quick Workouts for Busy Professionals","description":"\u003cp\u003e\u003cb\u003eTime Crunch Fitness\u003c\/b\u003e is not just another fitness book. It's a comprehensive guide designed \u003ci\u003especifically\u003c\/i\u003e for professionals with busy lifestyles, offering a unique approach to achieving a work-life balance that incorporates fitness and healthy nutrition. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDiscover how to overcome the obstacles holding you back and find the motivation (and time) to make and maintain lasting change towards a healthy lifestyle.\u003cul\u003e\n\u003cli\u003eHow to integrate fitness seamlessly into your daily routine\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eStraight talk about fitness myths\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eSpecific workout plans for at home or work, on the road, or in a park\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eNo-gym, no-equipment strategies to reduce stress and build strength\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eHabit-formation techniques and nutritional advice\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBonus Quick Workout website with exercise videos, workout plans, short workouts and more\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mark Pasay\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1738266001\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781738266005\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mark Pasay Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/06\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.30d","brand":"Mark Pasay","offers":[{"title":"Paperback","offer_id":45898133995775,"sku":"9781738266005","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5502a726-10cb-4972-983e-016ab0a8d1a2.jpg?v=1721375582","url":"https:\/\/www.whiterainbookhouse.com\/products\/time-crunch-fitness-mark-pasay-9781738266005","provider":"WR Book House","version":"1.0","type":"link"}