{"product_id":"tina-vindums-outdoor-fitness-tina-vindum-9780762751297","title":"Tina Vindum's Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life","description":"From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape. Her breakthrough Outdoor Fitness program, rooted in back-to-basics conditioning, is the most advanced and unique method available today to achieve true BodyMind power and the highest degree of overall fitness, health, and well being. Tina Vindum's Outdoor Fitness finally makes this groundbreaking approach to exercise available for people everywhere, in one richly illustrated volume. After introducing her program, Tina describes the three phases of Outdoor Fitness: learning the base moves; bringing these together with some of her signature moves as the intensity and duration of workouts increase; and fine-tuning workouts so that they become an integral part of one's life. Tina Vindum's Outdoor Fitness delivers what no other workout can: better, faster results on every level--physically, mentally, and emotionally.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tina Vindum\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0762751290\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780762751297\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Falcon Press Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/14\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 264\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.60d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal Annex\u003c\/i\u003e 05\/05\/2009","brand":"Tina Vindum","offers":[{"title":"Paperback","offer_id":46024672379135,"sku":"9780762751297","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_408e5b71-cb9c-4f17-8829-ad03cd0d98f2.jpg?v=1723128935","url":"https:\/\/www.whiterainbookhouse.com\/products\/tina-vindums-outdoor-fitness-tina-vindum-9780762751297","provider":"WR Book House","version":"1.0","type":"link"}