{"product_id":"tiny-daily-habits-araya-p-rose-9798268242782","title":"Tiny Daily Habits: For a Stronger Body and Mind","description":"Tiny Daily Habits invites readers to embrace small, sustainable changes that build a stronger body and mind. Through micro habits in nutrition, movement, sleep, and mindfulness, Araya P. Rose shows how little steps lead to lasting transformation. This uplifting guide blends science with accessible practices, encouraging readers to embrace consistency over perfection.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Araya P. Rose\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798268242782\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 118\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Araya P. Rose","offers":[{"title":"Paperback","offer_id":49083691303167,"sku":"9798268242782","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/tiny-daily-habits-araya-p-rose-9798268242782","provider":"WR Book House","version":"1.0","type":"link"}