{"product_id":"tiny-experiments-jac-van-wyk-9798250029056","title":"Tiny Experiments: Science-Backed Life Hacks That Actually Work","description":"\u003cb\u003eWhy do 80% of New Year's resolutions fail by February?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt's not because you lack discipline; it's because you've been sold a lie. For decades, the self-improvement industry has insisted that change is a matter of willpower. But science tells a different story: willpower is a finite, unreliable resource, and \"trying harder\" is the fastest way to burn out. \u003cp\u003e\u003c\/p\u003eIn \u003cb\u003eTiny Experiments\u003c\/b\u003e, we dismantle the willpower trap and replaces it with a revolutionary framework: \u003ci\u003eEnvironment Design\u003c\/i\u003e. Instead of fighting your biology, you'll learn to outsmart it using fifteen unconventional, research-proven shortcuts that feel like cheating. \u003cp\u003e\u003c\/p\u003eDiscover the \"Nappuccino\" that clears brain fog in twenty minutes, the meal-sequencing trick that flattens glucose spikes by 73% without changing what you eat, and the \"exercise snacks\" that build cardiovascular health in the time it takes to climb a staircase. \u003cp\u003e\u003c\/p\u003eStop guessing and start testing. Using this four-step protocol-Baseline, Pilot, Measure, Scale-you will transform your life into a personal laboratory. Are you ready to stop being a victim of your habits and start becoming the architect of your own operating system? \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe lab is open. It's time to see what actually works.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jac Van Wyk\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798250029056\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d","brand":"Jac Van Wyk","offers":[{"title":"Paperback","offer_id":48443196539135,"sku":"9798250029056","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0ccb9365-6c09-412c-b012-39ec54cba1dd.jpg?v=1777202496","url":"https:\/\/www.whiterainbookhouse.com\/products\/tiny-experiments-jac-van-wyk-9798250029056","provider":"WR Book House","version":"1.0","type":"link"}