{"product_id":"tip-of-the-blade-marlene-royle-9781419693861","title":"Tip of the Blade: Notes on Rowing","description":"Tip of the Blade: Notes on Rowing is a collection of over 100 articles by sculling coach, Marlene Royle; each piece offers a hands-on, practical approach toward improving your understanding of rowing. The topics covered in nine chapters include: flexibility, breathing, posture, core strengthening, coordination, skill acquisition, aerobic conditioning, recovery, sweep and sculling technique, rhythm, stability, bladework, drills, self-coaching, mental training, event planning, starts, sprinting, head racing, marathoning, rigging, erging, and coaching. Whether you are a trainer, competitive sculler, or recreational rower, this anthology has valuable information to help you develop your technique, methods, and results.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marlene Royle\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1419693867\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781419693861\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Booksurge Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/18\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 432\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.98lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.24w x 0.88d","brand":"Marlene Royle","offers":[{"title":"Paperback","offer_id":44129346420991,"sku":"9781419693861","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_afc88e35-ad93-4388-8bc7-1fd42885d5e1.jpg?v=1687463396","url":"https:\/\/www.whiterainbookhouse.com\/products\/tip-of-the-blade-marlene-royle-9781419693861","provider":"WR Book House","version":"1.0","type":"link"}