{"product_id":"tired-but-not-broken-lizzy-mpofu-9798271082498","title":"Tired but Not Broken: My Healing Journey Through Hypothyroidism","description":"\"I was tired - not just sleepy tired, but tired deep in my soul.\" \u003cp\u003e\u003c\/p\u003eFor years, Lizzy lived with exhaustion, mental fog, mood swings, and confusion, not realizing her body was crying out for help. When she was finally diagnosed with hypothyroidism, everything began to make sense; but her true journey to healing was only beginning. \u003cp\u003e\u003c\/p\u003eIn Tired but Not Broken: My Healing Journey Through Hypothyroidism, Lizzy shares her powerful story of transformation from fatigue and frustration to renewal and self-discovery. Through faith, mindfulness, balanced nutrition, and gentle movement, she learned to listen to her body and nurture it back to health. \u003cp\u003e\u003c\/p\u003eThis inspiring book blends personal experience with practical guidance, offering hope to anyone struggling with thyroid issues, burnout, or chronic fatigue. Readers will discover: \u003cp\u003e\u003c\/p\u003eNatural ways to support thyroid health through food and lifestyle changes \u003cp\u003e\u003c\/p\u003eThe emotional and spiritual aspects of healing and self-acceptance \u003cp\u003e\u003c\/p\u003eDaily habits that restore balance, energy, and inner peace \u003cp\u003e\u003c\/p\u003eEncouragement to rebuild confidence, purpose, and self-love \u003cp\u003e\u003c\/p\u003eTired but Not Broken is more than a memoir; it's a message of hope, resilience, and empowerment for anyone walking through the fog of illness. \u003cp\u003e\u003c\/p\u003eYou may be tired, but you are not broken. Your healing begins the moment you start listening to your body.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lizzy Mpofu\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798271082498\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Lizzy Mpofu","offers":[{"title":"Paperback","offer_id":49083754643711,"sku":"9798271082498","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/tired-but-not-broken-lizzy-mpofu-9798271082498","provider":"WR Book House","version":"1.0","type":"link"}