{"product_id":"tofu-ryland-peters-small-9781788797559","title":"Tofu: 75 Delicious Protein-Packed Vegetarian and Vegan Recipes","description":"\u003cb\u003e75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals, and even sweet desserts.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003ePossibly every vegetarian and vegan's best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium, and other essential vitamins and minerals. \u003cp\u003e\u003c\/p\u003ePlus it is super versatile ingredient, a great vehicle for rich and spicy flavours, takes marinades well and it can be fried until crispy or blended until silken. In any form, it can be used in a huge number of sweet and savory dishes from casseroles and stir fries to smoothies and desserts. \u003cp\u003e\u003c\/p\u003eSo whether you are looking for a delicious egg-replacement vegan tofu scramble for breakfast, a post work-out strawberry protein tofu smoothie, a fresh buddha bowl with crispy tofu for lunch, or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ryland Peters \u0026amp; Small\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1788797558\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781788797559\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ryland Peters \u0026amp; Small\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/13\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.73lbs","brand":"Ryland Peters \u0026 Small","offers":[{"title":"Hardcover","offer_id":47305681633535,"sku":"9781788797559","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fd5c3b3d-d9ee-4ec4-a2fe-433b3badb745.jpg?v=1758831528","url":"https:\/\/www.whiterainbookhouse.com\/products\/tofu-ryland-peters-small-9781788797559","provider":"WR Book House","version":"1.0","type":"link"}