{"product_id":"top-50-workouts-for-pilar-patel-9798320095509","title":"Top 50 + Workouts for Seniors: An Easy \u0026 Proven Way to Reclaim Balance, Strength, and Lose Weight","description":"\u003cb\u003eAre you a Senior Looking to Lose Weight, Reclaim Balance, Gain Strength, and Feel Great Again?\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWell inside this book you will get 50 + workouts including....\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCore Strength Exercises\u003c\/li\u003e\n\u003cli\u003eBalance Exercises\u003c\/li\u003e\n\u003cli\u003eWeight Loss Exercises\u003c\/li\u003e\n\u003cli\u003eFun Exercises with Groups or Friends\u003c\/li\u003e\n\u003cli\u003eBonus Sections with Pilattes, Yoga, and Tai-Chi\u003c\/li\u003e\n\u003cli\u003eAnd Much More !!!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAll workout information is broken into appropriate sections and also addresses safety, warm ups, and cool downs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you are looking to lose weight in fast easy workouts scroll up and hit the buy button and I'll meet you inside on your exercise journey!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pilar Patel\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798320095509\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/18\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Pilar Patel","offers":[{"title":"Paperback","offer_id":48851223183615,"sku":"9798320095509","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/top-50-workouts-for-pilar-patel-9798320095509","provider":"WR Book House","version":"1.0","type":"link"}