{"product_id":"total-being-reset-christine-obrien-do-9798332523762","title":"Total Being Reset: A Wellbeing Guide: Cultivating Heart-Mind-Body Connection for Self-Kindness","description":"\u003cp\u003e\u003cb\u003eUnlock the secrets to living a fulfilled and balanced life with Total Being Reset. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis life-changing guide brings together practices from various cultures and traditions to help you achieve true wellbeing. With its powerful insights and practical techniques, this book will transform your mindset and bring lasting positive changes to your life.\"\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscover the power of ancient practices and modern techniques to achieve inner peace and balance.\u003c\/li\u003e\n\u003cli\u003eReclaim your mental and emotional wellbeing with actionable steps and tools.\u003c\/li\u003e\n\u003cli\u003eEmbrace a more mindful and intentional way of living for a happier and more fulfilling life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn this book, you will find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to incorporate mindfulness and meditation into your daily routine for a calmer mind and increased self-awareness\u003c\/li\u003e\n\u003cli\u003eThe benefits of yoga and how to use it to improve your physical and mental health\u003c\/li\u003e\n\u003cli\u003eThe importance of self-care and practical tips for implementing it into your life\u003c\/li\u003e\n\u003cli\u003eTechniques for managing stress and developing renewing thought patterns\u003c\/li\u003e\n\u003cli\u003eThe power of positive affirmations and how to use them to manifest your desires\u003c\/li\u003e\n\u003cli\u003eHow to cultivate gratitude and find joy in the present moment\u003c\/li\u003e\n\u003cli\u003eAnd so much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDon't wait any longer to transform your life. Buy Total Being Reset now and start your journey towards true wellbeing!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christine Obrien Do\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798332523762\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/08\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.22d","brand":"Christine Obrien Do","offers":[{"title":"Paperback","offer_id":48800899858687,"sku":"9798332523762","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/total-being-reset-christine-obrien-do-9798332523762","provider":"WR Book House","version":"1.0","type":"link"}