{"product_id":"total-heart-rate-training-joe-friel-9781569755624","title":"Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor","description":"Outlines cutting-edge training techniques that can bolster the effectiveness of a workout, explaining how to use a heart rate monitor as a beneficial self-coaching tool, in a reference that discusses such topics as how to minimize injuries, using gym equipment, and recognizing when to increase and decrease a workout's intensity. Original.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joe Friel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1569755620\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781569755624\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bookpack Inc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.16h x 7.58w x 0.45d","brand":"Joe Friel","offers":[{"title":"Paperback","offer_id":43939687006463,"sku":"9781569755624","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_2cee8843-e016-471a-8945-65b3cd165942.jpg?v=1681442926","url":"https:\/\/www.whiterainbookhouse.com\/products\/total-heart-rate-training-joe-friel-9781569755624","provider":"WR Book House","version":"1.0","type":"link"}