{"product_id":"total-jump-system-trevor-thomas-9781726784320","title":"Total Jump System: How to Jump 8-14 Higher or More","description":"▬▬▬▬▬▬▬▬▬▬▬▬▬\u003cbr\u003e\u003ci\u003e\u003cb\u003eLearn How to Jump 8\"-14\" Higher or More!\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬ \u003cp\u003e\u003c\/p\u003eHi my name is Trevor Thomas. I have developed a proven system that will have you jumping 8\"-14\" higher or more in a matter of weeks! This can be used for basketball, volleyball, track and field, or any other sport where jumping is crucial to your success. I put a lot of time and research into this book and know it will help you succeed. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHere's What You'll Learn In This Book!\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eHow to plan your athletic goals to get the most out of this system.\u003c\/li\u003e\n\u003cli\u003eOur suggestions for preparing for workouts. This includes what foods to eat, what to drink, and more!\u003c\/li\u003e\n\u003cli\u003eAll the equipment needed for this system... oh that's right, you already have it! No need to buy anything as \u003cb\u003ethe only equipment needed\u003c\/b\u003e is your own body weight and common items you already have around your house.\u003c\/li\u003e\n\u003cli\u003eThe complete system; this includes the exact exercises to do, and how to do them with extensive written explanations, pictures, \u003cb\u003eAND\u003c\/b\u003e video links so you know exactly what you're doing!\u003c\/li\u003e\n\u003cli\u003eTwo optional exercises that \u003cb\u003eincrease your speed and stamina\u003c\/b\u003e and really put the icing on the cake for this program.\u003c\/li\u003e\n\u003cli\u003eWe explain how to measure your progress s, o you know exactly \u003cb\u003ehow much height\u003c\/b\u003e you've gained each week.\u003c\/li\u003e\n\u003cli\u003eThe workout chart and progress chart which guide you step by step through the system so you \u003cb\u003ealways know\u003c\/b\u003e what to do and when to do it!\u003c\/li\u003e\n\u003cli\u003eAnd so \u003cb\u003eMUCH MORE!\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eIf you play\u003c\/b\u003e basketball, volleyball, or any sport where jumping is crucial, you can't risk not knowing this information! You can jump 8\"-14\" higher or more in just weeks! \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eStop what you're doing, get this book, and learn how to jump higher right now!\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Trevor Thomas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1726784320\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781726784320\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/06\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.10d","brand":"Trevor Thomas","offers":[{"title":"Paperback","offer_id":43937803043071,"sku":"9781726784320","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_ac5e59c6-bcb6-40cc-b011-1e2ac7859c9b.jpg?v=1681432077","url":"https:\/\/www.whiterainbookhouse.com\/products\/total-jump-system-trevor-thomas-9781726784320","provider":"WR Book House","version":"1.0","type":"link"}