{"product_id":"touch-grass-matthew-petchinsky-9798295533327","title":"Touch Grass: A Pagan Reset for a Burned-Out Digital World","description":"\u003cp\u003eModern life is loud, synthetic, and relentless. Screens demand constant attention, productivity is treated as virtue, and even rest feels monitored, measured, and rushed. \u003cstrong\u003e\u003cem\u003eTouch Grass: A Pagan Reset for a Burned-Out Digital World\u003c\/em\u003e\u003c\/strong\u003e offers a grounded alternative-one that does not ask you to abandon society, technology, or responsibility, but teaches you how to live inside them without losing your nervous system in the process.\u003c\/p\u003e\u003cp\u003eThis book reframes \"touch grass\" not as an insult, but as an invitation to return to the body, the present moment, and the living world beneath your feet. Blending earth-based philosophy, nervous system science, and practical grounding rituals, it addresses burnout caused by digital overload, gaming loops, family toxicity, financial stress, and chronic urgency.\u003c\/p\u003e\u003cp\u003eRather than promoting escapism or forced positivity, \u003cem\u003eTouch Grass\u003c\/em\u003e focuses on regulation-simple, repeatable practices that work even if you don't \"believe\" in anything. Grounding here is biological, not symbolic. It is about sensation, rhythm, contact, and recovery.\u003c\/p\u003e\u003cp\u003eDesigned for modern lives and exhausted minds, this book offers a sustainable path back to balance-one breath, one pause, one moment of contact at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matthew Petchinsky\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798295533327\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Apophis Enterprises LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/09\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Matthew Petchinsky","offers":[{"title":"Paperback","offer_id":50664866414847,"sku":"9798295533327","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/touch-grass-matthew-petchinsky-9798295533327","provider":"WR Book House","version":"1.0","type":"link"}