{"product_id":"toxic-empathy-avery-sinclair-9798264251702","title":"Toxic Empathy: For People Who Feel Drained by Others, Learn to Set Boundaries and Care Without Burning Out","description":"\u003cb\u003eAre you the one who always says yes-even when you're exhausted? Do you find yourself carrying the weight of other people's problems, only to feel drained, anxious, or resentful later?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis book is for you. \u003cp\u003e\u003c\/p\u003eToxic Empathy is a practical self-help guide for people who care deeply but struggle to set healthy limits. When compassion turns into self-neglect, it leads to stress, burnout, and broken relationships. But it doesn't have to be that way. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHow to recognize when empathy crosses the line into self-destruction \u003cp\u003e\u003c\/p\u003ePractical steps to set boundaries without guilt \u003cp\u003e\u003c\/p\u003eTools to protect your emotional energy and avoid burnout \u003cp\u003e\u003c\/p\u003eHow to stop people-pleasing while still being kind and supportive \u003cp\u003e\u003c\/p\u003eStrategies to care for others and yourself-without losing your identity \u003cp\u003e\u003c\/p\u003eWith clear advice, relatable examples, and actionable exercises, Toxic Empathy will help you break free from cycles of over-giving and create healthier, more balanced connections. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIf you're ready to care without losing yourself, this book will show you how to reclaim your time, energy, and peace of mind.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Avery Sinclair\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798264251702\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Avery Sinclair","offers":[{"title":"Paperback","offer_id":47965495525631,"sku":"9798264251702","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4bef3b61-8e66-453f-b5dc-faf9f3822529.jpg?v=1767280952","url":"https:\/\/www.whiterainbookhouse.com\/products\/toxic-empathy-avery-sinclair-9798264251702","provider":"WR Book House","version":"1.0","type":"link"}