{"product_id":"toxic-words-mark-underwood-9798985287301","title":"Toxic Words: 20 Things You Should NEVER Say to Yourself","description":"\u003cp\u003e\u003cstrong\u003eImprove your self--worth now-by avoiding these common toxic words that we frequently say to ourselves!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe client vignettes that start each chapter are not recounted from any one person's experiences but from hearing numerous people saying the same-sometimes toxic-things that play in their heads on a daily basis. \u003c\/p\u003e\u003cp\u003eThis book will walk you through the 20 most common distorted and ultimately destructive things that people tell themselves and also show you how to avoid, disempower, and reverse these toxic words to break out of the chains of perfectionism and self-criticism! \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMark Underwood\u003c\/strong\u003e is a practicing psychotherapist and Licensed Marriage and Family Therapist who works at the Crossway Counseling Center in Daphne, Alabama. He is a Cognitive Behavioral Therapist who works specifically with individuals with Clinical Depression and Anxiety. Mark lives with his wife, Amber, and their daughter, in Lillian, AL. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mark Underwood\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798985287301\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Toxic Words\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 252\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.57d","brand":"Mark Underwood","offers":[{"title":"Paperback","offer_id":49000858550527,"sku":"9798985287301","price":16.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/toxic-words-mark-underwood-9798985287301","provider":"WR Book House","version":"1.0","type":"link"}