{"product_id":"tracklife-athlete-training-diary-torema-thompson-9781838436872","title":"#TrackLife - Athlete Training Diary: Your Elite Planner","description":"\u003cp\u003eThis TRAINING DIARY is for Track \u0026amp; Field athletes as they journey towards athletics success.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis unique planner may be used in ANY YEAR, beginning in ANY MONTH, and aims to help athletes cultivate an elite-level mindset for their sport.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is the fourth edition of the #TrackLife -Athlete Training Diary incorporating a new matt cover, new pages to keep track of your competition schedule, training records, and personal bests, as well as 12 (new) inspirational quotes by Torema Thompson.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs with the previous alternative of this sports planner, this edition also includes colour interior, pages to record important dates, key settings, training needs, an end-of-season review page, and also contains weekly view training diaries (5 weeks x 12 months), as well as both lined \u0026amp; blank note spaces. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLike all previous #TrackLife - Athlete Training Diaries, this fourth alternate edition also contains monthly goals \u0026amp; review pages that allow athletes to record and set goals for the following areas of development in their life: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLIFESTYLE (E.G. SLEEP, NUTRITION, PUNCTUALITY ETC.)\u003c\/li\u003e\n\u003cli\u003eTECHNICAL \/ TACTICAL\u003c\/li\u003e\n\u003cli\u003eFAMILY \/ SOCIAL\u003c\/li\u003e\n\u003cli\u003ePHYSICAL FITNESS \/ HEALTH (TEST DATA \/ COMPETITION RESULTS)\u003c\/li\u003e\n\u003cli\u003eMENTAL \/ EMOTIONAL \/ SPIRITUAL\u003c\/li\u003e\n\u003cli\u003eWORK \/ EDUCATION.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCreated with runners, throwers, AND jumpers in mind, the #TrackLife - Athlete Training Diary is a great tool\/resource to support both developing \u0026amp; professional athletes throughout the training and competition season. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Torema Thompson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1838436871\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781838436872\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pura Track Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.38d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Torema Thompson","offers":[{"title":"Paperback","offer_id":46250599710975,"sku":"9781838436872","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c2689b24-a143-40a7-a065-a22c08a20472.jpg?v=1729600829","url":"https:\/\/www.whiterainbookhouse.com\/products\/tracklife-athlete-training-diary-torema-thompson-9781838436872","provider":"WR Book House","version":"1.0","type":"link"}