{"product_id":"trail-talk-tyler-heath-9781709764318","title":"Trail Talk: Embark on a Rugged Journey Towards Mindfulness and Freedom","description":"When everything in your life is not okay, are you okay? \u003cbr\u003eTrail Talk invites you to take a 100-day trek on the Appalachian Trail and journey towards mindfulness. \u003cbr\u003eYou will laugh, cry, and release anxiety as you hike along Tyler Heath on an adventure of a lifetime. \u003cbr\u003eHe found solitude while encountering bears, experienced peace while hiking through torrential downpours, gained perspective while overlooking vistas, and grew in faith while leaving comfort zones. \u003cbr\u003eThrough hearing his stories, you'll experience these lessons and watch peace become a reality in your own heart and mind.\u003cbr\u003eTrail Talk brings you to your truest self, reminding you that despite your present circumstances, peace is available in the here and now. \u003cbr\u003eWith a holistic assortment of topics surrounding anxiety, fear, hope, reconciliation, hospitality, and so much more, your soul will be refreshed. \u003cbr\u003eTrail Talk is not a normal self-help, mindfulness, or spiritual growth book. Trail Talk is a journey into your own soul via the most iconic hiking trail in the world.\u003cbr\u003eThe content within acts as a reminder that you are not alone in striving for peace on this roller coaster we call life. But it goes even further, providing you with practical lessons to be applied in your own daily rhythms.\u003cbr\u003eWritten simply, with style and clarity, Traill Talk is the perfect read for men, women, adventurers, millennials, peace-seekers, and anyone striving towards a life of faith and mindfulness. \u003cbr\u003eWith over 1,500 miles logged and over 100 days spent in the backcountry, Tyler is the guide you want to follow, and Trail Talk is a path that leads to freedom.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tyler Heath\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1709764317\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781709764318\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/19\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.15d","brand":"Tyler Heath","offers":[{"title":"Paperback","offer_id":46747687682303,"sku":"9781709764318","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b5a850e7-63e8-4392-bcf9-4546e812b255.jpg?v=1743584438","url":"https:\/\/www.whiterainbookhouse.com\/products\/trail-talk-tyler-heath-9781709764318","provider":"WR Book House","version":"1.0","type":"link"}