{"product_id":"tranquil-seas-nora-decclesis-9780615881195","title":"Tranquil Seas: Applying Guided Visualization","description":"Challenging situations will always arise and stress in certain situations can be a healthy way to keep us focused on handling a problem or accomplishing a task. However, once the challenge is over, many bodies fail to return to a restful state because we are so accustomed to stress and anxiety. In order to accomplish this baseline of tranquility, we must immerse ourselves in activities that bring about this state of rest. A technique that has proven to be especially effective in the area of stress reduction is meditation through guided visualizations.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nora D'Ecclesis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 061588119X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780615881195\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Renaissance Presentations, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.31d","brand":"Nora D'Ecclesis","offers":[{"title":"Paperback","offer_id":48441171116287,"sku":"9780615881195","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4bb67515-7119-4092-9002-364b72de3dc1.jpg?v=1777189165","url":"https:\/\/www.whiterainbookhouse.com\/products\/tranquil-seas-nora-decclesis-9780615881195","provider":"WR Book House","version":"1.0","type":"link"}