{"product_id":"transform-your-life-tony-weston-9798282410990","title":"Transform Your Life: The Ultimate Guide to Self Mastery: The Lifelong Capacities Map for Thriving, Healing, and Human Development","description":"\u003cp\u003e\u003cb\u003eTransform Your Life: The Ultimate Guide to Self Mastery\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Lifelong Capacities Map for Thriving, Healing, and Human Development\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eBy Dr Tony Weston\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if your deepest struggles weren't signs of failure - but clues to where you're ready to grow?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eTransform Your Life\u003c\/i\u003e, counsellor, psychotherapist, clinical supervisor, executive coach and organisational consultant Dr Tony Weston introduces the Lifelong Capacities Map: a groundbreaking framework for understanding human growth, healing, and thriving across 12 core domains of functioning. Moving beyond traditional diagnoses, this book reframes psychological distress and high-performance challenges alike as developmental difficulties - and offers a clear, compassionate path forward.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing from psychotherapy, trauma research, coaching psychology, and systems thinking, this guide helps you: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eIdentify 48 core human capacities that underpin wellbeing, resilience, and leadership\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eUnderstand your functional growth edges through behavioural anchor scales\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTrack your development from struggling to thriving - across emotions, identity, relationships, purpose, and more\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eIntegrate psychological insight with practical strategies, reflective tools, and real-world case studies\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBuild a personalised, relational, and human-centred plan for transformation\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a therapist, coach, leader, or seeker of your own growth, this book will help you navigate life's complexities with clarity, agency, and purpose.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStop asking \u003ci\u003e\"What's wrong with me?\"\u003c\/i\u003e and start discovering \u003ci\u003e\"What's trying to grow in me?\"\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tony Weston\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798282410990\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 330\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.97lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.74d","brand":"Tony Weston","offers":[{"title":"Paperback","offer_id":47965379395839,"sku":"9798282410990","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_90043e17-8d08-46d7-a738-8439ca15d571.jpg?v=1767280183","url":"https:\/\/www.whiterainbookhouse.com\/products\/transform-your-life-tony-weston-9798282410990","provider":"WR Book House","version":"1.0","type":"link"}