{"product_id":"transforming-anger-into-tranquility-kalpana-gupta-9798223385516","title":"Transforming Anger into Tranquility","description":"\u003cp\u003eIn this transformative book, Dr. Kalpana Gupta explores the complex nature of anger, providing practical techniques for managing and harnessing this powerful emotion. Addressing its impact on relationships and well-being, the book delves into the underlying causes, physical and mental repercussions, and approaches to handling anger. It emphasizes mindfulness as a key tool for anger management and presents practices like meditation and deep breathing.\u003c\/p\u003e\u003cp\u003eBy engaging with this book, readers gain a deeper understanding of anger, learn effective strategies for managing it, and discover how to channel it for personal growth, improved relationships, and inner peace.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kalpana Gupta\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8223385511\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798223385516\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kalpana Gupta\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.20d","brand":"Kalpana Gupta","offers":[{"title":"Paperback","offer_id":46526348165375,"sku":"9798223385516","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_65207221-6c17-4200-a9b8-bf30c45beeed.jpg?v=1737555923","url":"https:\/\/www.whiterainbookhouse.com\/products\/transforming-anger-into-tranquility-kalpana-gupta-9798223385516","provider":"WR Book House","version":"1.0","type":"link"}