{"product_id":"trapped-in-anxiety-veronica-nicole-aguilar-9798667260448","title":"Trapped In Anxiety: 10 ways to set you free","description":"\u003cb\u003eThe Instant #1 Bestseller \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e TACKLE YOUR ANXIETY FOR ONCE AND FOR ALL \u003cp\u003e\u003c\/p\u003eLonging to get out of the vicious cycle of anxiety? Do you constantly worry, doubt, and overthink? Tired of feeling like you are walking on eggshells waiting on one of them to crack? Struggling with anxiety ever since she was in elementary school, having family members who suffer from anxiety, and persevering the uncontrollable commotion of life, Veronica understands the struggle of anxiety first hand. In Trapped In Anxiety, Veronica shares strategies and methods for readers to use in order to mitigate anxiety in 10 different key aspects of life- from knowing how to handle intrusive thoughts, to learning how to deal with things out of your control and past experiences, maneuvering around toxic relationships, and more. In this book, you will find coping mechanisms to use against the daily battle of anxiety-worry, doubt, fear, overwhelm, and overthinking. Veronica will guide you through the process of identifying your anxiety and triggers.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Veronica Nicole Aguilar\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8667260444\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798667260448\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/17\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Veronica Nicole Aguilar","offers":[{"title":"Paperback","offer_id":43943542915327,"sku":"9798667260448","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_4bdcd4b4-e87f-464b-ad7f-c8dbf1946205.jpg?v=1681498688","url":"https:\/\/www.whiterainbookhouse.com\/products\/trapped-in-anxiety-veronica-nicole-aguilar-9798667260448","provider":"WR Book House","version":"1.0","type":"link"}