{"product_id":"trauma-recovery-blueprint-samantha-reed-9798289176653","title":"Trauma Recovery Blueprint: A Gentle, Research-Backed Guide to Somatic Healing, Nervous System Regulation, and Emotional Freedom","description":"\u003cp\u003e\u003cb\u003eBreak Free from Trauma and Reclaim Your Life with Compassion and Clarity\u003c\/b\u003e\u003cbr\u003eTrauma Recovery Blueprint is a gentle, research-backed guide designed for women healing from emotional and psychological trauma especially those recovering from toxic relationships, childhood neglect, or emotional abuse.\u003cbr\u003eGrounded in science and infused with compassion, this book offers a somatic approach to trauma recovery that honors your nervous system, rebuilds emotional resilience, and restores your inner peace without overwhelming you. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003e\u003ci\u003eWhat trauma really is and how it silently lives in the body\u003c\/i\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003ci\u003eTools to regulate your nervous system and stop emotional spirals\u003c\/i\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003ci\u003eGrounding, breathwork, and body-based healing techniques you can do at home\u003c\/i\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003ci\u003eHow to release shame, build self-compassion, and reconnect with your body\u003c\/i\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003ci\u003eA clear path from surviving to thriving without forcing toxic positivity\u003c\/i\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003eWhether you're navigating the aftermath of a difficult past or seeking tools to feel safe and whole again, Trauma Recovery Blueprint is your invitation to heal gently, deeply, and in your own time.\u003cp\u003e\u003cb\u003eYou are not broken you are healing. This book is your blueprint.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Samantha Reed\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798289176653\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/25\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Samantha Reed","offers":[{"title":"Paperback","offer_id":48852583710975,"sku":"9798289176653","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/trauma-recovery-blueprint-samantha-reed-9798289176653","provider":"WR Book House","version":"1.0","type":"link"}