{"product_id":"travel-friendly-fitness-harry-gilbert-9798857532751","title":"Travel-Friendly Fitness: Exercise and Nutrition Tips for Jetsetters","description":"\u003cp\u003eEmbark on a wellness journey that knows no bounds or borders with \"\u003cb\u003eTravel-Friendly Fitness: Exercise and Nutrition Tips for Jetsetters\u003c\/b\u003e.\" Authored by Harry Gilbert, an avid traveler, fitness aficionado, and skilled writer, this Special Report is your ticket to remaining fit and healthy, no matter where you are in the world. \u003c\/p\u003e\u003cp\u003eDive into ten power-packed chapters that cover everything from nutritional strategies for travelers, smart packing tips for your fitness gear, to effective hotel room workouts. More than a guide, it's a revolution in travel wellness: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ci\u003eUnderstanding Travel and Fitness: The New Norm\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eConscious Eating: Nutritional Strategies for Travelers\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eExercise On-the-Go: Compact and Efficient Travel Workouts\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eHealthy Habits: Fitness Rituals for Every Time Zone\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eFitpacking: Smart Selection and Packing of Fitness Gear\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eMenu Matters: How to Eat Healthy, Anywhere, Anytime\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eCombating Jet Lag: Aligning Sleep and Exercise Routines\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eHotel Room Workouts: Your Portable Gym\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eSupplements and Hydration: Keeping Fit While Flying\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003eStaying Motivated: App and Tech Support for Fitness Travelers\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eExperience wisdom distilled from Gilbert's personal experiences as a jetsetter, who masterfully crafts his writing to be as authentic and relatable as it is enlightening. This Special Report effortlessly blends the onset of your journey with the promise of optimal fitness.\u003c\/p\u003e\u003cp\u003eWith \"\u003cb\u003eTravel-Friendly Fitness: Exercise and Nutrition Tips for Jetsetters\u003c\/b\u003e\", transform every trip into a step towards holistic wellness. It's time to soar to your best self, mile by mile, destination after destination!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Harry Gilbert\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798857532751\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 44\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.09d","brand":"Harry Gilbert","offers":[{"title":"Paperback","offer_id":48996703535359,"sku":"9798857532751","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/travel-friendly-fitness-harry-gilbert-9798857532751","provider":"WR Book House","version":"1.0","type":"link"}