{"product_id":"travel-smart-live-wise-stephanie-a-coleman-9781462013029","title":"Travel Smart, Live Wise: An Insider's Guide to Healthy Travel and Lifestyle","description":"\u003cp\u003eRegular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In \u003ci\u003eTravel Smart, Live Wise\u003c\/i\u003e, author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane.\u003c\/p\u003e \u003cp\u003eColeman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling: \u003c\/p\u003e Live in a nontoxic environment.\u003cbr\u003e Be alkalized-have a proper pH balance in your digestive system.\u003cbr\u003e Stay well hydrated.\u003cbr\u003e Get the minerals to support health and eat healthy foods\u003cbr\u003e Exercise and be active.\u003cbr\u003e Develop a positive attitude and have optimism for the future.\u003cbr\u003e \u003cp\u003e\u003ci\u003eTravel Smart, Live Wise\u003c\/i\u003e provides a host of physical and mental strategies for those who want to live a better life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie A. Coleman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1462013023\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781462013029\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Stephanie A. Coleman","offers":[{"title":"Paperback","offer_id":46140737126655,"sku":"9781462013029","price":11.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9ff92998-faaf-4cea-95a0-386472981735.jpg?v=1726596884","url":"https:\/\/www.whiterainbookhouse.com\/products\/travel-smart-live-wise-stephanie-a-coleman-9781462013029","provider":"WR Book House","version":"1.0","type":"link"}