{"product_id":"treat-your-own-knees-jim-johnson-9780897934220","title":"Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance","description":"Treat Your Own Knees shows how to reduce or end knee pain by improving knee function. In easy-to-grasp language, author Jim Johnson covers the physiology of the knee and the kinds of pain that affect it, along with the psychological aspects. He offers a series of straightforward exercises based on current medical data and tested in his practice. Black-and-white drawings show exactly how to do the exercises and pinpoint the precise muscles responsible for the problem. This concise, simple guide provides an effective do-it-yourself program.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jim Johnson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0897934229\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780897934220\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hunter House Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/11\/2003\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.02h x 4.50w x 0.32d","brand":"Jim Johnson","offers":[{"title":"Paperback","offer_id":44047297970431,"sku":"9780897934220","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_52c5e62b-d487-42e5-b81d-a83d2d9b0cf5.jpg?v=1684989403","url":"https:\/\/www.whiterainbookhouse.com\/products\/treat-your-own-knees-jim-johnson-9780897934220","provider":"WR Book House","version":"1.0","type":"link"}