{"product_id":"treating-later-life-depression-ann-m-steffen-9780190068394","title":"Treating Later-Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook","description":"Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, \u003cem\u003eTreating Later-Life Depression: Workbook\u003c\/em\u003e is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical \u003cem\u003eWorkbook\u003c\/em\u003e, along with its companion \u003cem\u003eClinician Guide\u003c\/em\u003e, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. This workbook contains Learn pages and Practice forms; use of the paperback version allows clients to complete these worksheets between sessions to enhance their understanding and use of skills to improve emotional well-being. The \u003cem\u003eWorkbook\u003c\/em\u003e closes with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ann M. Steffen, Leah P. Dick-Siskin, Ann Choryan Bilbrey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0190068396\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780190068394\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Oxford University Press, USA\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/08\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.60h x 8.30w x 1.00d","brand":"Ann M. Steffen","offers":[{"title":"Paperback","offer_id":44047679947007,"sku":"9780190068394","price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d257ad7d-bf36-482c-97a4-eba5e4275a15.jpg?v=1684991601","url":"https:\/\/www.whiterainbookhouse.com\/products\/treating-later-life-depression-ann-m-steffen-9780190068394","provider":"WR Book House","version":"1.0","type":"link"}