{"product_id":"treating-patellar-tendinitis-with-strengthening-pt-jim-johnson-9798561882258","title":"Treating Patellar Tendinitis with Strengthening Exercises","description":"\u003cp\u003e\u003cb\u003eEccentric exercise is the usual \"go-to\" exercise cure for patellar tendinitis - it's time tested and I'll show you how to properly do it. However, it can be too time consuming for some - and the latest research is now showing us that there are other effective alternatives that work just as well - such as an isometric technique that takes less than 4 minutes a day to do - no incline board needed!\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIllustrated with over forty pictures, \u003cem\u003eTreating Patellar Tendinitis Strengthening Exercises\u003c\/em\u003e explains the cause and pathology of patellar tendinitis in plain language - and how to treat it effectively using the latest strengthening exercise techniques.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pt Jim Johnson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8561882255\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798561882258\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/09\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.12d","brand":"Pt Jim Johnson","offers":[{"title":"Paperback","offer_id":44071877574911,"sku":"9798561882258","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_aa22cd43-4bc9-4c17-9636-53e2e12e8560.jpg?v=1685438673","url":"https:\/\/www.whiterainbookhouse.com\/products\/treating-patellar-tendinitis-with-strengthening-pt-jim-johnson-9798561882258","provider":"WR Book House","version":"1.0","type":"link"}