{"product_id":"triggered-ariel-balfour-9781971349992","title":"Triggered: From Reaction to Resilience","description":"\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat if healing from trauma didn't require you to relive the most painful moments of your life?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor decades, traditional approaches to trauma healing have asked people to revisit the past, replaying memories, unpacking painful experiences, and analyzing the events that shaped their emotional responses. While this path has helped many, it has also left countless individuals feeling trapped in cycles of revisiting wounds without fully releasing them.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBut what if there was another way?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this powerful anthology, ten practitioners and storytellers share real-life experiences with RREST, an emerging technique designed to help individuals access the root of emotional triggers and neurological patterns without forcing them to relive traumatic memories. By working with the brain's natural ability to rewire itself, rRest offers a new perspective on healing, one that focuses on transformation rather than retraumatization.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough deeply personal stories and client experiences, the contributors in this book reveal how this innovative approach is helping people move beyond long-held patterns of anxiety, emotional triggers, and subconscious limitations. Each chapter offers a unique window into what becomes possible when the brain is supported in releasing the patterns that once kept individuals stuck.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePersonal stories of transformation through the rRest process\u003c\/li\u003e\n\u003cli\u003eReal client experiences that demonstrate how emotional triggers can shift\u003c\/li\u003e\n\u003cli\u003eInsights into how the brain can rewire patterns without reliving trauma\u003c\/li\u003e\n\u003cli\u003eA new perspective on healing, resilience, and emotional freedom\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhile every story is different, they all point to the same emerging truth: healing may not have to happen the way we once believed it had to.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you are someone seeking your own path toward healing, a practitioner exploring new approaches to emotional transformation, or simply curious about the evolving science of the brain and trauma recovery, this book offers a compelling glimpse into the future of therapeutic work.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe stories in these pages are not just about overcoming the past, they are about discovering what becomes possible when the brain is given a new path forward.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour journey toward deeper understanding and transformation may begin here.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ariel Balfour\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1971349992\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781971349992\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e She Rises Studios\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/19\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Ariel Balfour","offers":[{"title":"Paperback","offer_id":49002066280703,"sku":"9781971349992","price":15.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/triggered-ariel-balfour-9781971349992","provider":"WR Book House","version":"1.0","type":"link"}