{"product_id":"true-age-morgan-levine-phd-9780593542767","title":"True Age: Cutting-Edge Research to Help Turn Back the Clock","description":"\u003cb\u003eNow in paperback. Cutting-edge research shows how to determine and decrease your true biological age.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhat if there was a way to measure our biological age? And what if there were strategies to slow down--or even reverse--the aging process? Dr. Morgan Levine answers these questions and more with groundbreaking work from her lab at Yale. \u003ci\u003eTrue Age\u003c\/i\u003e gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan. Dr. Levine helps us target an individualized plan to eat, exercise, and sleep, as well as explain how practicing intermittent fasting and caloric restriction can slow or reverse the aging process. Readers will be guided reader toward a personal regimen to keep them as youthful as possible--both inside and out--with low risk, data-driven biohacking.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Morgan Levine Phd\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0593542762\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593542767\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Avery Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/02\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.20w x 0.90d","brand":"Morgan Levine Phd","offers":[{"title":"Paperback","offer_id":44131910025471,"sku":"9780593542767","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a1d4ba9f-63be-437b-8a65-0d43d3c646d4.jpg?v=1687477115","url":"https:\/\/www.whiterainbookhouse.com\/products\/true-age-morgan-levine-phd-9780593542767","provider":"WR Book House","version":"1.0","type":"link"}