{"product_id":"true-u-ananya-bhattacharya-9798889596721","title":"True - U: Holistic Healing with Food","description":"\u003cp\u003eHave you always been confused about the myths and facts around health and fitness?\u003c\/p\u003e\u003cp\u003eHave you eagerly wanted a guide to eat clean and maintain a regime to reach a better version of yourself?\u003c\/p\u003e\u003cp\u003eHave you ever been puzzled about whether what you are feeding your child is healthy or junk food?\u003c\/p\u003e\u003cp\u003eWell then, True You: Holistic Healing with Food is a book that will lay out the foundation of the BASICS.\u003c\/p\u003e\u003cp\u003eOnce you learn the basics correctly, then the GAME becomes easier.\u003c\/p\u003e\u003cp\u003ePhysical and mental fitness are the cornerstones of holistic well-being, intertwining to create a harmonious and fulfilling life. In this book, the author embarks on a journey to explore the interplay between physical and mental health, discovering the transformative power of nurturing both aspects of ourselves. From the invigorating benefits of regular exercise to the tranquility found in mindfulness practices, the book uncovers the path to a balanced and thriving existence that embraces the inseparable bond between physical and mental fitness.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ananya Bhattacharya\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798889596721\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 184\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.77lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.48d","brand":"Ananya Bhattacharya","offers":[{"title":"Paperback","offer_id":48446886478079,"sku":"9798889596721","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5b2000ef-ca87-47fd-a092-9130af543d69.jpg?v=1777227384","url":"https:\/\/www.whiterainbookhouse.com\/products\/true-u-ananya-bhattacharya-9798889596721","provider":"WR Book House","version":"1.0","type":"link"}