{"product_id":"true-wellness-catherine-kurosu-9781594396304","title":"True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health","description":"\u003cp\u003e\u003ci\u003eTrue Wellness\u003c\/i\u003e is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions.\u003c\/p\u003e \u003cp\u003eThe authors have realized the conventional way of managing disease is unsustainable. They recognize that even as the high-tech accomplishments of Western medicine increase, the overall health of the nation continues to decline. In their own practices, however, they have discovered a path to optimal health, even in complicated Western health-care systems.\u003c\/p\u003e \u003cp\u003eThe secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of each patient.\u003c\/p\u003e \u003cp\u003eWith this book you will: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eDiscover the strengths and benefits of both Eastern and Western medicine\u003c\/li\u003e \u003cli\u003eUse journaling topics, questions, worksheets, checklists, and practical advice to prepare for and begin new, healthy behaviors\u003c\/li\u003e \u003cli\u003eLearn to create a multidisciplinary care team for a strong alliance between your Western health-care providers and Eastern practitioners\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eTrue Wellness\u003c\/i\u003e encourages individual responsibility and prepares you to take the first step on your healing journey. By combining ancient wisdom, cutting-edge scientific discoveries, and practical advice, this book will lead you through a transformation to true well-being in body, mind, and spirit.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine Kurosu, Aihan Kuhn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1594396302\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781594396304\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e YMAA Publication Center\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.88lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.60d\u003c\/p\u003e","brand":"Catherine Kurosu","offers":[{"title":"Paperback","offer_id":43938512208127,"sku":"9781594396304","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_b55d554c-da63-4aad-9004-46a98548e507.jpg?v=1681436121","url":"https:\/\/www.whiterainbookhouse.com\/products\/true-wellness-catherine-kurosu-9781594396304","provider":"WR Book House","version":"1.0","type":"link"}