{"product_id":"truresilience-workbook-jackie-truman-9798992994339","title":"TruResilience Workbook: A Hands-on Daily Strategies Guide to Rebuild, Reinvent, and Rise Above Your Past","description":"\u003cp\u003e\u003cstrong\u003eTruResilience Workbook: A Daily Guide to Reprogram Your Mindset, Rebuild Your Life, and Rise\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're navigating personal transformation or guiding someone through it, the \u003cstrong\u003eTruResilience Workbook\u003c\/strong\u003e is a hands-on companion designed to turn powerful insight into lasting change.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis trauma-informed, neuroscience-backed workbook offers a \u003cstrong\u003e30-day challenge\u003c\/strong\u003e that builds resilience through daily reflection, practical strategies, and intentional habit-building.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach day provides: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGuided journal prompts and reflection questions\u003c\/li\u003e\n\u003cli\u003eEmpowering affirmations and mindset shifts\u003c\/li\u003e\n\u003cli\u003eActionable mini-challenges\u003c\/li\u003e\n\u003cli\u003eVisual progress trackers and weekly milestones\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBuilt to be accessible for individuals with a high school education level and deeply relevant for those impacted by incarceration, trauma, addiction, or systemic adversity, the workbook is also an ideal tool for \u003cstrong\u003egroup work, therapy, and reentry programs\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eProfessionals in \u003cstrong\u003erehabilitation, workforce development, mental health, and faith-based recovery\u003c\/strong\u003e will find the structure easy to implement in both individual and group settings.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUse it to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReinforce core lessons from the \u003cem\u003eTruResilience\u003c\/em\u003e book\u003c\/li\u003e\n\u003cli\u003eSupport structured journaling and self-reflection\u003c\/li\u003e\n\u003cli\u003eCreate daily routines that lead to sustainable transformation\u003c\/li\u003e\n\u003cli\u003eFoster accountability, insight, and emotional growth\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're doing the work yourself or offering support to someone ready to break the cycle, this workbook is a practical, empowering tool to build a new identity-one day at a time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealing happens when insight meets action. This workbook helps you live the change.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jackie Truman\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798992994339\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Trualchemy Productions Inc.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 234\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.04lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.49d","brand":"Jackie Truman","offers":[{"title":"Paperback","offer_id":47002116292863,"sku":"9798992994339","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b8e5c0b6-972c-4337-9a68-028d80243839.jpg?v=1751603134","url":"https:\/\/www.whiterainbookhouse.com\/products\/truresilience-workbook-jackie-truman-9798992994339","provider":"WR Book House","version":"1.0","type":"link"}