{"product_id":"trust-yourself-molly-candy-jones-9780578916651","title":"Trust Yourself: A Personal Yoga Practice Sourcebook","description":"\u003cp\u003eYou can be your best teacher!\u003c\/p\u003e\u003cp\u003eYogis, do you still believe you must always be guided through your practice by a yoga instructor? Do you find that there are many days when you just don't have the time to get to a yoga studio or the energy to join a class online, but really need time on your mat? How would it feel to know that you can guide yourself through the perfect yoga practice for you on any given day, safely and sustainably?\u003c\/p\u003e\u003cp\u003eIf you are a yoga practitioner with a moderate amount of experience, you can liberate yourself from being guided through your practice by someone else. \"Trust Yourself: A Personal Yoga Practice Sourcebook\" provides yogis of all styles with a valuable complement to practice with a teacher in a studio or online. In each chapter, you will find the tools, tips, and inspiration to transport you from sitting on your yoga mat wondering what to do next, to moving comfortably and confidently through a complete personal yoga practice-self-guided, self-care on your mat.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Molly Candy Jones\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0578916657\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780578916651\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Santosha Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/15\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.26d","brand":"Molly Candy Jones","offers":[{"title":"Paperback","offer_id":46825994748159,"sku":"9780578916651","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b90930c1-c266-47db-9cb8-e401f3527127.jpg?v=1746074248","url":"https:\/\/www.whiterainbookhouse.com\/products\/trust-yourself-molly-candy-jones-9780578916651","provider":"WR Book House","version":"1.0","type":"link"}