{"product_id":"trusting-the-heart-anne-dickson-9780715656310","title":"Trusting the Heart: A Practical Guide to Recognising, Navigating and Expressing Our Emotions","description":"\u003cp\u003eNot everyone finds it easy to say what they feel, or even know what they feel.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eFamiliarity with emotion helps us understand the true value of anger as a force for change in the face of so much injustice in the world, it emboldens us to be honest with those we love and care for when it would be far more comfortable to keep quiet, it teaches us the power of love as a transformative emotion, that vulnerability is to be cherished, never despised, and that opportunities to experience joy and gratitude present themselves most days of our lives.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIn \u003cem\u003eTrusting the Heart\u003c\/em\u003e, Anne Dickson brings a wealth of experience to helping us understand and process our feelings. She explains how we can live with and learn from our feelings more productively, and above all makes clear that emotion is part of everyday life and need \u003cem\u003enot \u003c\/em\u003ebe seen as a problem.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anne Dickson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0715656317\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780715656310\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e September Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/24\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Anne Dickson","offers":[{"title":"Paperback","offer_id":48217842319615,"sku":"9780715656310","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_25bcee87-b030-465a-b6ff-e10acc7f084e.jpg?v=1771999797","url":"https:\/\/www.whiterainbookhouse.com\/products\/trusting-the-heart-anne-dickson-9780715656310","provider":"WR Book House","version":"1.0","type":"link"}