{"product_id":"trying-rachel-swanson-9798893310542","title":"Trying!: A Science-Backed Plan to Optimize Your Fertility","description":"\u003cb\u003ePregnancy, Unlocked. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eReady for a baby? Start here - a no-nonsense guide to getting your body ready for pregnancy, backed by cutting-edge science and real results.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMost women trying to conceive are given generic advice: \"eat healthy,\" take prenatals, and \"just relax.\" But real fertility isn't one-size-fits-all. Your unique biology holds the key to conception--and this practical guide shows you how to unlock it. \u003cp\u003e\u003c\/p\u003e No more generic advice. No more guesswork. \u003cp\u003e\u003c\/p\u003e Through proven success with clients ranging from celebrities to CEOs, Rachel Swanson, RD, reveals the most powerful, science-backed strategies to unlock your full fertility potential. \u003cp\u003e\u003c\/p\u003e She unpacks how metabolic function, microbiome health, mitochondria, and other core fertility pillars can either boost or block your ability to get pregnant--and how to leverage diet and lifestyle to optimize each one--in a way that's clear, accessible, and easy for anyone to follow. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eTRYING! \u003c\/i\u003eisn't your average pregnancy book- it's a fertility optimization blueprint. Weaving together clinical expertise and research-backed insights, Rachel explains;\u003cbr\u003e \u003cul\u003e \u003cli\u003eThe top micronutrients for fertility - that can also slow biological aging\u003c\/li\u003e \u003cli\u003eThe everyday products that speed up reproductive aging (and how to eliminate them)\u003c\/li\u003e \u003cli\u003eHow to personalize your diet and supplements based on your unique biochemistry\u003c\/li\u003e \u003cli\u003eKey biomarkers that reveal fertility issues before they show up on standard lab tests\u003c\/li\u003e \u003cli\u003eHow to leverage the latest technology to decode your body's signals\u003c\/li\u003e \u003cli\u003eBeyond the gut microbiome- the other microbes that impact fertility outcomes (and what to do about it)\u003c\/li\u003e \u003cli\u003eThe most effective diet strategies to overcome common fertility barriers (like PCOS)\u003c\/li\u003e \u003cli\u003eBest-in-class food brands and science-based meals - eating for fertility is made effortless\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eWhether you're just starting to think about getting pregnant or preparing for IVF, this jam-packed guide gives you the most effective, personalized strategies to maximize your chances of success- so you can confidently move forward in building the family of your dreams. \u003cp\u003e\u003c\/p\u003e This is the definitive guide to getting pregnant--and living healthier and longer, together.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachel Swanson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798893310542\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Authors Equity\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Rachel Swanson","offers":[{"title":"Paperback","offer_id":46767449342207,"sku":"9798893310542","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dca01e27-fd91-4c06-a0d8-199f11d467e7.jpg?v=1744169845","url":"https:\/\/www.whiterainbookhouse.com\/products\/trying-rachel-swanson-9798893310542","provider":"WR Book House","version":"1.0","type":"link"}