{"product_id":"tune-your-brain-elizabeth-miles-9780595370375","title":"Tune Your Brain: Using Music to Manage Your Mind, Body, and Mood","description":"Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. \u003ci\u003eTune Your Brain\u003c\/i\u003e is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, \u003ci\u003eTune Your Brain\u003c\/i\u003e unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elizabeth Miles\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0595370373\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780595370375\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/24\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 308\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.01lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.14h x 5.88w x 0.77d","brand":"Elizabeth Miles","offers":[{"title":"Paperback","offer_id":44058179043583,"sku":"9780595370375","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f5008056-5aaf-4749-967c-ac500d416976.jpg?v=1685051098","url":"https:\/\/www.whiterainbookhouse.com\/products\/tune-your-brain-elizabeth-miles-9780595370375","provider":"WR Book House","version":"1.0","type":"link"}