{"product_id":"turn-off-the-tv-get-richard-lowe-9781946458162","title":"Turn Off the TV, Get Off Your Ass, and Do Something","description":"The Ultimate Guide to Digital Detox\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"I don't watch TV.\" Four words that made my friend stare at me like I'd grown a second head.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"But what do you DO?\" she asked, unable to imagine life without screens.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThat question changed everything. Here was an intelligent woman who couldn't conceive of alternatives to entertainment consumption. She'd become so addicted to digital stimulation that real life felt impossible without it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSound familiar?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is your escape plan from the attention economy. Written by a reformed digital addict who transformed from professional couch potato to prolific creator, it exposes the sophisticated psychological tricks technology companies use to capture your time and convert it into profit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou'll uncover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe four pillars of digital destruction systematically dismantling human wellbeing\u003c\/li\u003e\n\u003cli\u003eHow \"pajama professionals\" convinced themselves never leaving home is a career strategy\u003c\/li\u003e\n\u003cli\u003eWhy your personal echo chamber makes real conversation impossible\u003c\/li\u003e\n\u003cli\u003eThe hidden costs of subscription quicksand and friction-free spending\u003c\/li\u003e\n\u003cli\u003eA step-by-step program to reclaim your time, attention, and life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis isn't about becoming a technology hermit.\u003c\/strong\u003e It's about using technology intentionally instead of compulsively-as a tool rather than a replacement for living.\u003c\/p\u003e\u003cp\u003eYour devices should serve you, not enslave you. Learn the difference.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Richard Lowe\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1946458163\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781946458162\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Writing King\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 278\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.83lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.63d","brand":"Richard Lowe","offers":[{"title":"Paperback","offer_id":50665410330879,"sku":"9781946458162","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_982b4459-fbec-42ba-8f24-3767b14dc75c.jpg?v=1792011891","url":"https:\/\/www.whiterainbookhouse.com\/products\/turn-off-the-tv-get-richard-lowe-9781946458162","provider":"WR Book House","version":"1.0","type":"link"}