{"product_id":"type-based-nutrition-nikeya-banks-9798288498930","title":"Type Based Nutrition: Eating According to Your Blood Type","description":"\u003cp\u003eDiscover the transformative power of personalized nutrition with \u003ci\u003eEat Right for Your Blood Type\u003c\/i\u003e, a comprehensive guide to aligning your diet and lifestyle with your unique biological blueprint. Rooted in the science of blood type compatibility and ancestral dietary patterns, this book reveals how your blood type-O, A, B, or AB-directly influences your digestion, immune system, and overall wellness.\u003c\/p\u003e\u003cp\u003eIn this eye-opening resource, you'll explore: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe science behind the blood type diet and how lectins affect your body\u003c\/li\u003e\n\u003cli\u003eThe best (and worst) foods for your specific blood type\u003c\/li\u003e\n\u003cli\u003eCustomized meal plans, food lists, and healing recipes\u003c\/li\u003e\n\u003cli\u003eLifestyle guidance for exercise, stress management, and energy balance\u003c\/li\u003e\n\u003cli\u003eNatural remedies and holistic tips for gut health, inflammation, and vitality\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're struggling with fatigue, digestive issues, or simply want to feel more aligned with your body's needs, this book will empower you to make intuitive, blood-type-aligned choices for lasting wellness. By understanding your body's natural rhythms and needs, you can finally eat in harmony with your biology-enhancing not just your physical health, but your emotional and spiritual well-being.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eEat Right for Your Blood Type\u003c\/i\u003e is more than a diet-it's a return to your natural wisdom.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nikeya Banks\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798288498930\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/17\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 300\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.63d","brand":"Nikeya Banks","offers":[{"title":"Paperback","offer_id":47305698869503,"sku":"9798288498930","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_39c61679-834f-48d3-854a-c7ec02253d13.jpg?v=1758831563","url":"https:\/\/www.whiterainbookhouse.com\/products\/type-based-nutrition-nikeya-banks-9798288498930","provider":"WR Book House","version":"1.0","type":"link"}