{"product_id":"ulcerative-colitis-intolerance-diet-plan-ben-johnson-9798264240362","title":"Ulcerative Colitis Intolerance Diet Plan: 100+ Natural Recipes and Gut-Healing Strategies for Long-Term Relief","description":"\u003cp\u003e\u003cb\u003eUlcerative Colitis Intolerance Diet Plan: 100+ Natural Recipes and Gut-Healing Strategies for Long-Term Relief\u003c\/b\u003e is a practical and supportive guide for those living with ulcerative colitis who want to take charge of their health through food and lifestyle.\u003c\/p\u003e\u003cp\u003eThis book is not a replacement for medical treatment but a \u003cb\u003ecomplementary resource\u003c\/b\u003e designed to help reduce flare-ups, calm inflammation, and support long-term digestive balance. With easy-to-follow recipes and evidence-based nutrition tips, it empowers readers to make informed choices for gut healing and everyday comfort.\u003c\/p\u003e\u003cp\u003eInside you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e100+ gut-friendly recipes\u003c\/b\u003e tailored to soothe the digestive system and avoid common trigger foods.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eWhole food ingredients\u003c\/b\u003e that promote healing and restore balance naturally.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eElimination and intolerance guidance\u003c\/b\u003e to identify problem foods and support long-term gut resilience.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eLifestyle strategies\u003c\/b\u003e for stress management, hydration, and daily routines that improve digestive health.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eFamily-friendly meals\u003c\/b\u003e that make it easier to follow the plan without feeling restricted.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ben Johnson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798264240362\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.14d","brand":"Ben Johnson","offers":[{"title":"Paperback","offer_id":47424858783999,"sku":"9798264240362","price":9.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4f10b0f8-ae43-473f-8f0b-95ffb6e00091.jpg?v=1761533001","url":"https:\/\/www.whiterainbookhouse.com\/products\/ulcerative-colitis-intolerance-diet-plan-ben-johnson-9798264240362","provider":"WR Book House","version":"1.0","type":"link"}