{"product_id":"ultimate-bodybuilding-blueprint-for-females-amulya-mishra-9798274247047","title":"Ultimate Bodybuilding Blueprint For Females: Sculpt Your Dream Physique: Unlock the Secrets to Muscle Growth, Strength Gains, and Shredded Abs with Pr","description":"Are you a woman ready to redefine your strength and sculpt your dream physique? 'Ultimate Bodybuilding Blueprint: Sculpt Your Dream Physique' is your essential guide to navigating the world of female bodybuilding with confidence and clarity. \u003cp\u003e\u003c\/p\u003e- Discover tailored training programs designed specifically for women, ensuring you build strength and muscle safely and effectively.\u003cbr\u003e- Learn the science behind nutrition for female bodybuilders, with practical meal planning tips and evidence-based supplement advice.\u003cbr\u003e- Gain insights from real-life empowerment stories of successful female bodybuilders who have shattered stereotypes and achieved their goals.\u003cbr\u003e- Overcome common challenges and plateaus with strategies that keep you motivated and progressing. \u003cp\u003e\u003c\/p\u003eThis book is more than just a guide; it's a supportive companion on your journey to strength and empowerment. Whether you're a beginner or looking to refine your approach, 'Ultimate Bodybuilding Blueprint' offers the tools and inspiration you need. Don't wait to transform your fitness journey-start building your dream physique today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amulya Mishra\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798274247047\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Amulya Mishra","offers":[{"title":"Paperback","offer_id":48454286344447,"sku":"9798274247047","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bd6c64bd-922b-4396-81e4-be8798fd6d1c.jpg?v=1777305272","url":"https:\/\/www.whiterainbookhouse.com\/products\/ultimate-bodybuilding-blueprint-for-females-amulya-mishra-9798274247047","provider":"WR Book House","version":"1.0","type":"link"}