{"product_id":"ultimate-conditioning-for-tennis-alan-pearson-9781569756096","title":"Ultimate Conditioning for Tennis: 130 Exercises for Power, Agility and Quickness","description":"\u003cstrong\u003eOVER 130 DRILLS AND EXCERCISES FOR STRENGTH, AGILITY AND QUICKNESS\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eTennis is a dynamic, explosive sport that requires a wide range of skills and a high level of fitness. To play your best, you must combine proper form with peak physcial ability. \u003cem\u003eUltimate Conditioning for Tennis\u003c\/em\u003e offers a program for building a rock-solid physical foundation for developing a winning game. \u003cbr\u003e\u003cp\u003eIncluding exercises for everyone from beginner to club pro, the book provides a complete program that incorporates aerobics, plyometrics and functional training. Each exercise is illustrated with step-by-step photos and explained in terms of how it will improve your game--from faster strokes to shaper volleys and perfectly placed passing shots. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003e-Cover the court better\u003cbr\u003e-Add power to your shot\u003cbr\u003e-Hit perfectly placed winners\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alan Pearson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1569756090\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781569756096\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bookpack Inc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2007\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.88lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.14h x 7.51w x 0.47d","brand":"Alan Pearson","offers":[{"title":"Paperback","offer_id":43946034233599,"sku":"9781569756096","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_6649f02e-85f2-4725-b8e6-227902ab9f02.jpg?v=1681511156","url":"https:\/\/www.whiterainbookhouse.com\/products\/ultimate-conditioning-for-tennis-alan-pearson-9781569756096","provider":"WR Book House","version":"1.0","type":"link"}