{"product_id":"ultimate-energy-tricia-woolfrey-9781473634732","title":"Ultimate Energy: How to Get from Tired to Inspired","description":"When your energy's low it can feel like wading through treacle. Living with brain fog can make even the simplest task challenging. But you can overcome fatigue if you follow the simple strategies in this book. It covers everything you need to maximize your energy, strength and vitality in all areas of your life. \u003cp\u003e\u003c\/p\u003eDiscover how nutrition, exercise, mindfulness, resilience, positive inner talk, learning to say 'no' and much more, could help you. By the end you will be able to deal with all of life's challenges more easily and, better still, enjoy the good times more fully. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tricia Woolfrey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1473634733\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781473634732\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e John Murray One\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/21\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.20w x 0.60d","brand":"Tricia Woolfrey","offers":[{"title":"Hardcover","offer_id":44072998797567,"sku":"9781473634732","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0a03fbd3-d280-44cf-bee3-d1bed077dc0f.jpg?v=1685445200","url":"https:\/\/www.whiterainbookhouse.com\/products\/ultimate-energy-tricia-woolfrey-9781473634732","provider":"WR Book House","version":"1.0","type":"link"}