{"product_id":"ultimate-guide-to-trail-running-adam-w-chase-9781493066759","title":"Ultimate Guide to Trail Running: Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Train","description":"\u003cp\u003eThe Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adam W. Chase, Nancy Hobbs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1493066757\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781493066759\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Falcon Press Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 244\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.73lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.51d","brand":"Adam W. Chase","offers":[{"title":"Paperback","offer_id":44071507951871,"sku":"9781493066759","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_01d46994-38c9-40ab-bcae-0e4ab0207d31.jpg?v=1685436511","url":"https:\/\/www.whiterainbookhouse.com\/products\/ultimate-guide-to-trail-running-adam-w-chase-9781493066759","provider":"WR Book House","version":"1.0","type":"link"}