{"product_id":"ultra-marathon-training-tips-alison-layt-9798878121019","title":"Ultra Marathon Training Tips: Discover how as a busy working mum you can train for, survive and enjoy your first ultra marathon","description":"\u003cb\u003eSo you've had a sudden burst of confidence combined with a sense of adventure and signed up for your first ultra marathon, but now you've started to panic! Do you have what it takes to run an ultra marathon? What training do you need to do? What do you need to consider?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWithin the pages of this small book you will find some simple ideas to support and encourage you as you set out to compete in your first ultra marathon. \u003cp\u003e\u003c\/p\u003eInside this simple guide you will discover: \u003cul\u003e\n\u003cli\u003e10 tips to support your training\u003c\/li\u003e\n\u003cli\u003eIdeas on not only how to survive your first ultra, but how to enjoy the journey\u003c\/li\u003e\n\u003cli\u003eEncouragement for your journey towards your personal running goals\u003c\/li\u003e\n\u003c\/ul\u003eThis small book skips all the heavy details that can often be so overwhelming and gets right to the core of what is required on your ultra marathon journey. \u003cp\u003e\u003c\/p\u003eIf you are a beginning ultra marathoner seeking some tips and strategies along with some encouragement from a mum who recently completed her first ultra, then look no further. This book is for you. Click the button and I'll see you inside.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alison Layt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8878121010\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798878121019\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/31\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.10d","brand":"Alison Layt","offers":[{"title":"Paperback","offer_id":46867183632639,"sku":"9798878121019","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_082ab4ec-d890-4313-a5e0-d41df0549696.jpg?v=1747454112","url":"https:\/\/www.whiterainbookhouse.com\/products\/ultra-marathon-training-tips-alison-layt-9798878121019","provider":"WR Book House","version":"1.0","type":"link"}