{"product_id":"ultraproductive-eric-partaker-9798217044740","title":"Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress","description":"\u003cb\u003eA revolutionary approach to work and life based on the innovative 90 minute method that will boost productivity and transform your everyday routine.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThriving in today's overstimulated world has never been harder. We treat ourselves like machines--constantly \"on,\" multitasking, and never truly unplugging. But this relentless hustle is backfiring: our current idea of productivity is actually making us less effective and more exhausted. \u003cp\u003e\u003c\/p\u003eBut what if the secret to multiplying your productivity by up to 10x lies not in doing more, but in simply doing three things differently? \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eUltraproductive\u003c\/i\u003e, authors Eric Partaker and Dr. Christian Poensgen\u003cbr\u003ereveal the transformative power of the 90-minute method--a simple but revolutionary approach that addresses three key aspects of productivity and well-being: \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFocus: \u003c\/b\u003e Dedicate just 90 minutes a day to deep, uninterrupted work and watch your productivity double. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSleep: \u003c\/b\u003ePrioritize 90 minutes of deep and REM sleep nightly to supercharge your brain, increasing output by up to 2.5 times. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStress: \u003c\/b\u003e Break stress cycles every 90 minutes to maintain energy and double your effectiveness. \u003cp\u003e\u003c\/p\u003eDrawing from cutting-edge research and their combined expertise in psychology and business, Poensgen and Partaker present a practical framework for becoming ultraproductive--not just surviving, but truly thriving at work and at home. \u003cp\u003e\u003c\/p\u003ePacked with actionable strategies, relatable examples, and fresh insights, \u003ci\u003eUltraproductive\u003c\/i\u003e is the essential guide for anyone seeking focus and fulfillment in an increasingly hectic world.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eric Partaker,Christian Poensgen\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798217044740\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Portfolio\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/20\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"Eric Partaker","offers":[{"title":"Hardcover","offer_id":48440822989055,"sku":"9798217044740","price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2f5c704f-de69-454f-b092-62672607c2a4.jpg?v=1777186895","url":"https:\/\/www.whiterainbookhouse.com\/products\/ultraproductive-eric-partaker-9798217044740","provider":"WR Book House","version":"1.0","type":"link"}