{"product_id":"uncle-bs-practical-self-protection-benjamin-m-bosman-9781795005081","title":"Uncle B's Practical Self Protection Lesson Manual","description":"Uncle B's Practical Self Protection Lesson Manual is a lesson plan intended to correspond with an instruction video. It is a practical guide to teaching basic self protection skills. It teaches mindset, how the body reacts to strikes, and gives targets in systematic way of stopping a criminal threat to one's safety and well-being.Your understanding of the body, balance, control and targeting will improve when practicing and training these lessons.Uncle B's Practical Self Protection Lessons video: DVD: https: \/\/www.amazon.com\/dp\/B07N9LKHS1Streaming: https: \/\/gumroad.com\/l\/QfU\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Benjamin M. Bosman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1795005084\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781795005081\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/26\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Benjamin M. Bosman","offers":[{"title":"Paperback","offer_id":48873879208191,"sku":"9781795005081","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/uncle-bs-practical-self-protection-benjamin-m-bosman-9781795005081","provider":"WR Book House","version":"1.0","type":"link"}