{"product_id":"understanding-psychological-health-windy-dryden-9780415566353","title":"Understanding Psychological Health: The REBT Perspective","description":"\u003cp\u003eThis book draws on Rational Emotive Behaviour Therapy (REBT) - which focuses on resolving emotional and behavioural problems and disturbances and enables people to lead happier and more fulfilling lives - to provide an understanding of psychological health. Each chapter looks at an important aspect of psychological health and then discusses it in relation to the REBT approach. \u003c\/p\u003e \u003cp\u003eDivided into two parts the book looks first at how people can remain psychologically healthy in the face of adversity and then goes on to discuss how these healthy philosophies underpin certain key areas of psychological health. As such, topics of discussion include: \u003c\/p\u003e \u003cul\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003eflexibility\u003c\/li\u003e \u003cli\u003eacceptance\u003c\/li\u003e \u003cli\u003eself-motivation\u003c\/li\u003e \u003cli\u003eresilience. \u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cem\u003eUnderstanding Psychological Health\u003c\/em\u003e will be of great interest to all therapists in both practice and training.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Windy Dryden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0415566355\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780415566353\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/24\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 0.60d","brand":"Windy Dryden","offers":[{"title":"Paperback","offer_id":46024656978175,"sku":"9780415566353","price":42.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_df4d893e-b3e1-4f4c-9d19-4fb565a2c026.jpg?v=1723128902","url":"https:\/\/www.whiterainbookhouse.com\/products\/understanding-psychological-health-windy-dryden-9780415566353","provider":"WR Book House","version":"1.0","type":"link"}